Train for Endurance: Preparing for the Life You’re Praying For

Written By Tammie Williams

Many people pray for a bigger life.

But endurance is not only spiritual—it is physical.

Fatigue impacts patience. Weakness impacts confidence. Poor health can limit what you are capable of doing, even when your heart is willing.

God calls us to run with perseverance. That means we are meant to prepare—not in fear, not in shame, but in wisdom.

Scripture (NIV)

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders… And let us run with perseverance the race marked out for us.”
— Hebrews 12:1 (NIV)

Stillness in Motion

Perseverance is built one faithful step at a time.

Grace Amara Stewardship Step (3 Minutes)

40 & Under:

  • 1 minute brisk walk (in place or around the house)

  • 10 squats

  • 10 push-ups (wall/knees/floor)

  • 1 minute stretch + breathe

Closing Prayer

Lord, prepare me—body, mind, and spirit—for the life You are calling me into.

Grace Amara Invitation

Join the Grace Amara email list and receive devotionals, encouragement, and upcoming free resources.

Tammie Williams
Next

Power Without Pride: Strength That Stays Humble